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Matteo Pistono: Practicing Loving Kindness In The Capital

Jul 12, 2011 6:56:13 AM- huffingtonpost.com
Although Sharon Salzberg's quiet, contemplative teachings appear to be in strong contrast with Krishna Das' kirtan, which often generates ecstatic dancing and emotions, both help harness the mind and focus one's awareness.

Read more: Meditation, Kirtan, Buddhist Meditation, Buddhism, Mindfulness, Krishna Das, Sharon Salzberg, Religion News