Running is one of the simplest and most effective forms of cardiovascular exercise. "Running is great — it gets your heart working, it engages the multiple muscle groups. It’s a very complete exercise,” said Dr. Richard Winder, MD, an orthopedic sports medicine physician at Southern Hills Hospital and Medical Center.
A delegation, led by Sun Haiyan, Deputy Minister of the Department of International Affairs of the Chinese Communist Party, met with National People’s Power (NPP) leader Anura Kumara Dissanayake at the JVP head office this morning (April 23).The post Chinese Communist Party delegation meets Anura Kumara appeared first on ONLANKA - Sri Lanka Latest Breaking News and Top Stories.
Two Malaysian navy helicopters have collided in mid-air during a rehearsal for a parade, killing all 10 crew members on board, the navy has said. The incident occurred at the Lumut naval base in the western state of Perak at 9.32am on Tuesday (0132 GMT), the navy said in a statement. “All victims were confirmed […]
Savindri Perera, or Sav as she is best known, drew the applause of the judges on the latest season of MasterChef Australia for her Sri Lankan dish. Describing her cooking style as rustic, generous and colourful, Sav’s love of cooking amped up around age 12 after discovering Nigella. She lists onion, garlic and curry leaves […]
U.N. rights chief Volker Turk said on Tuesday that he was Âhorrified by the destruction of the Nasser and Al Shifa medical facilities in Gaza and reports of mass graves containing hundreds of bodies there, according to a spokesperson.
Sri Lanka captain Chamari Athapaththu is back at the top of the ICC Women’s ODI Batting Rankings after a superb 195 not out in the third ODI against South Africa in Potchefstroom that helped her team level the ICC Women’s Championship Series 1-1.The post Chamari Athapaththu back atop ICC Women’s ODI Batting Rankings appeared first on ONLANKA - Sri Lanka Latest Breaking News and Top Stories.
Minister of Power and Energy Kanchana Wijesekera says the Ceylon Electricity Board (CEB) incurred a loss to the tune of Rs. 9.8 billion per annum as a result of the delays in the construction and commissioning of the Uma Oya hydropower plant.
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