{"id":15077,"date":"2025-09-25T02:33:42","date_gmt":"2025-09-25T06:33:42","guid":{"rendered":"https:\/\/www.vivalanka.com\/slcommunity\/mindfulness-based-happiness-boost-meditation-and-dhamma-talk-held-in-mississauga\/"},"modified":"2025-09-25T02:38:44","modified_gmt":"2025-09-25T06:38:44","slug":"mindfulness-based-happiness-boost-meditation-and-dhamma-talk-held-in-mississauga","status":"publish","type":"post","link":"https:\/\/www.vivalanka.com\/slcommunity\/mindfulness-based-happiness-boost-meditation-and-dhamma-talk-held-in-mississauga\/","title":{"rendered":"Mindfulness-Based Happiness Boost Meditation and Dhamma Talk Held in Mississauga"},"content":{"rendered":"<p>The Wednesday Meditation Session and Dhamma Talk, led by Bhante Saranapala, took place on September 24, 2025, at 3133 Cawthra Road, Mississauga, Canada. The event was designed to promote mindfulness-based happiness and was accessible to a broad audience through both in-person attendance and live YouTube streaming.<\/p>\n<p>The program included a guided meditation session, a Dhamma talk, and short blessings chanting. Bhante Saranapala, widely recognized as The Urban Buddhist Monk, delivered the Dhamma talk in English, focusing on the timely topic: &#8216;How do you deal with a narcissistic person? How can we be kindful?&#8217; This theme resonated with many attendees seeking practical wisdom for everyday life.<\/p>\n<p>The session encouraged community participation, welcoming everyone regardless of background.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Wednesday Meditation Session and Dhamma Talk, led by Bhante Saranapala, took place on September 24, 2025, at 3133 Cawthra Road, Mississauga,&hellip;<\/p>\n","protected":false},"author":205,"featured_media":15078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_mi_skip_tracking":false,"footnotes":""},"categories":[20],"tags":[3136,2490],"class_list":["post-15077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sri-lankan-community-news-canada","tag-religious-event","tag-sri-lankan-events-canada"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Mindfulness-Based Happiness Boost Meditation and Dhamma Talk Held in Mississauga - 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