{"id":17363,"date":"2026-01-23T04:34:41","date_gmt":"2026-01-23T09:34:41","guid":{"rendered":"https:\/\/www.vivalanka.com\/slcommunity\/?p=17363"},"modified":"2026-01-23T04:34:45","modified_gmt":"2026-01-23T09:34:45","slug":"mindfulness-meditation-in-mississauga","status":"publish","type":"post","link":"https:\/\/www.vivalanka.com\/slcommunity\/mindfulness-meditation-in-mississauga\/","title":{"rendered":"Mindfulness Meditation in Mississauga"},"content":{"rendered":"<p>The West End Buddhist Temple and Meditation Centre in Mississauga Canada, hosted a Wednesday meditation session and Dhamma talk on January 21, 2026. The program, led by Dr. Bhante Saranapala, known as the Urban Buddhist Monk, and conducted in English by Bhante Kusala, attracted participants seeking mindfulness-based happiness and emotional healing.<\/p>\n<p>The highlight of the event was the Dhamma talk titled &#8216;When the Heart Has Been Wounded: Loving-kindness as Healing Wisdom,&#8217; which explored how loving-kindness can serve as a powerful tool for emotional recovery.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The West End Buddhist Temple and Meditation Centre in Mississauga Canada, hosted a Wednesday meditation session and Dhamma talk on January 21,&hellip;<\/p>\n","protected":false},"author":30,"featured_media":17374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_mi_skip_tracking":false,"footnotes":""},"categories":[20],"tags":[3136,2490],"class_list":["post-17363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sri-lankan-community-news-canada","tag-religious-event","tag-sri-lankan-events-canada"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - 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