Dr. Karuna Sabnani: Stop Overwhelm With This Question
Remember this simple, but life-changing tip constantly. Remember it especially if you find yourself getting overwhelmed or unhappy with what's happening in your life,"What can I do right NOW?" What action can you take in every moment? Inevitably, and almost like magic, the bigger picture opens to you and the next steps show up on their own accord.
Read more: Overwhelmed, Stress, Less Stress More Living, Stress Management, Health, Mental Health, Depression, Meditation, Beauty, Mindfulness, Living in the Moment, Spirituality, Buddhism, Wisdom, Inspiration, Emotional Wellness, Wellness, GPS for the Soul News
